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Doctor-Reviewed Health Guides: Conditions, Procedures & Health News
Plain-language guides to diseases, conditions and medical procedures, plus the latest health research. Every article is medically reviewed by Dr. Baraa Alnahhal, MD.
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Beta-Blockers: What They Do, What They Treat, and Side Effects to Know
Beta-blockers are prescription medicines that slow the heart rate and relax the heart and blood vessels, which can lower blood pressure and ease the heart's workload. They treat high blood pressure, chest pain, heart failure, irregular heartbeats and other conditions. Common side effects include dizziness and tiredness, and they should never be stopped without a doctor's advice.

Dr. Baraa Alnahhal
Oct 206 min read


Blepharoplasty (Eyelid Surgery): What to Expect Before, During and After
Blepharoplasty is surgery that reshapes the eyelids by removing or repositioning extra skin, fat and muscle around the eyes. It is usually cosmetic but can be medically needed when droopy upper lids block side vision. It is a same-day procedure lasting 30 minutes to 2 hours, and most people resume normal routines within 1–2 weeks.

Dr. Baraa Alnahhal
Oct 208 min read


Baclofen Pump: How It Works, Who It Helps, Risks and Recovery
A baclofen pump is a small device placed under the skin of the belly that sends baclofen, a muscle-relaxant medicine, through a thin tube into the fluid around the spinal cord to treat severe spasticity when pills have not helped enough. It needs refills every 1 to 6 months, and missed refills can cause dangerous withdrawal.

Dr. Baraa Alnahhal
Oct 209 min read


Blood Pressure Medications: Types, How They Work, and Side Effects
Blood pressure medications (antihypertensives) are prescription medicines that lower high blood pressure by relaxing blood vessels, removing extra fluid, slowing the heart, or blocking a substance that tightens vessels. Common first choices are thiazide diuretics and calcium channel blockers. Lowering blood pressure helps protect against heart attack, stroke, heart failure, and kidney failure.

Dr. Baraa Alnahhal
Oct 209 min read


Bariatric Surgery: Types, Requirements, Risks, and Recovery
Bariatric surgery is an obesity treatment that changes the digestive system so the stomach holds less food, the body absorbs fewer calories and fewer hunger signals reach the brain. Current guidelines recommend it for a BMI of 35 or higher, and it can be considered from a BMI of 30 with conditions such as type 2 diabetes.

Dr. Baraa Alnahhal
Oct 209 min read


Biguanides (Metformin): Uses, How They Work, Side Effects and Risks
Biguanides are oral diabetes medicines that lower blood sugar, mainly in type 2 diabetes, and metformin is the only one available in most countries. Metformin makes the liver release less sugar and helps muscles respond to insulin, lowering A1C by about 1%. Stomach upset is common; rare lactic acidosis needs emergency care.

Dr. Baraa Alnahhal
Oct 208 min read


Biventricular Pacemaker: How It Works, Who Needs One, Benefits, Risks and Daily Life
A biventricular pacemaker is a small implanted device for moderate to severe heart failure in which the two lower heart chambers no longer pump together. It uses three leads to send tiny electrical signals so both ventricles squeeze at the same time, a treatment called cardiac resynchronization therapy (CRT). Many feel better, but about 3 in 10 don't improve.

Dr. Baraa Alnahhal
Oct 209 min read


Blood Donation: Who Can Donate, What Happens, and How Often You Can Give
Blood donation is the process of giving about 1 pint (roughly 470 mL) of blood so it can be transfused into a patient who needs it. Most healthy people aged 17 or older who weigh at least 110 lb can donate. The draw takes about 10 minutes, and whole blood can be given every 56 days.

Dr. Baraa Alnahhal
Oct 209 min read


Barbiturates: Types, Uses, Side Effects, and Overdose Warning Signs
Barbiturates are sedative-hypnotic medicines that calm the brain by boosting GABA, its natural slow-down signal. Doctors use them to prevent and stop seizures, ease people into anesthesia, lower high pressure inside the skull and, less often, treat insomnia and headaches. Get emergency help for trouble breathing, confusion, fainting, or blue lips or fingernails.

Dr. Baraa Alnahhal
Oct 209 min read


Biceps Tenodesis: Surgery, Recovery Timeline, Risks and Results
Biceps tenodesis is surgery that repairs a damaged or torn long head of the biceps tendon by detaching it from the labrum of the shoulder socket and anchoring it to the upper arm bone. It treats tendon tears, tendonitis and SLAP tears that don't improve with rest or therapy. Full recovery takes about 4 to 6 months.

Dr. Baraa Alnahhal
Oct 208 min read


Biofeedback Therapy: What It Is, How It Works, and Who It Helps
Biofeedback therapy is a mind-body treatment that teaches you to control body functions that usually run on autopilot, such as heart rate, breathing and muscle tension. Painless skin sensors show these signals in real time while a trained provider coaches relaxation skills. It may help anxiety, chronic pain, migraine, high blood pressure and incontinence, and has no known side effects.

Dr. Baraa Alnahhal
Oct 208 min read


Understanding Shoulder Arthroscopy: A Minimally Invasive Approach to Joint Repair
Shoulder arthroscopy is a minimally invasive procedure in which a surgeon uses a small camera and specialized instruments to repair shoulder joint problems through tiny incisions. It is commonly used for rotator cuff tears, cartilage damage and chronic tendonitis when non-surgical treatments fail. It is usually done on an outpatient basis, and full recovery requires several months of physical therapy.

Dr. Baraa Alnahhal
Oct 195 min read


Understanding SGLT2 Inhibitors: A Patient Guide to Type 2 Diabetes Management
SGLT2 inhibitors (sodium-glucose transport protein 2 inhibitors) are oral medications that lower blood sugar levels by preventing the kidneys from reabsorbing glucose into the bloodstream. Instead, the excess sugar is eliminated from the body through urination. They are also prescribed to improve outcomes for patients with chronic kidney disease and heart failure. Common examples include empagliflozin and dapagliflozin.

Dr. Baraa Alnahhal
Oct 197 min read


Essential Skin Care Basics and Practical Tips for Healthy Skin
Healthy skin care is a foundational routine of cleansing, hydrating and protecting skin from environmental damage. Dry skin benefits from short baths and immediate moisturizing, mature skin from retinoids and AHAs, and acne-prone skin from gentle, oil-free products. Daily SPF 30+ sunscreen is essential for all skin types to reduce premature aging and skin cancer risk.

Dr. Baraa Alnahhal
Oct 196 min read


Essential Shock First Aid: Immediate Actions and Lifesaving Steps
Shock is a condition in which the body's organs do not receive enough oxygenated blood, leading to system failure. First aid means calling 911, keeping the person safe and laying them flat with their feet elevated about 12 inches. Give no food or drink, and do not move them if a spinal injury is suspected.

Dr. Baraa Alnahhal
Oct 197 min read


Lymphadenectomy: What Lymph Node Removal Involves, Recovery and Risks
A lymphadenectomy is surgery to remove some or all lymph nodes in a region near a tumor. The nodes are examined for cancer cells to determine whether cancer has spread and guide further treatment. It may be done through open, laparoscopic or robot-assisted surgery. Possible problems include infection, nerve symptoms, fluid collection, blood clots and lymphedema.

Dr. Baraa Alnahhal
Oct 1910 min read


Lung Resection: Types, Surgery, Recovery, Risks and Outlook
Lung resection, also called pulmonary resection, is surgery to remove part or all of a lung to treat cancer, infection, emphysema and other conditions or to obtain tissue for diagnosis. It may be minimally invasive or open. Recovery takes weeks to months. Seek emergency care for coughing up blood, sudden trouble breathing or sudden chest pain.

Dr. Baraa Alnahhal
Oct 1914 min read


Lower Body Lift (Belt Lipectomy): Surgery, Recovery, Risks and Results
A lower body lift, also called a belt lipectomy, is a major operation that removes loose skin and some fat around the waist and can reshape the lower abdomen and buttocks. It is often considered after substantial weight loss. Recovery involves compression garments, drain care and activity limits, and risks include infection, bleeding, blood clots and delayed healing.

Dr. Baraa Alnahhal
Oct 1912 min read


Loop Colostomy: Procedure, Stoma Care, Recovery and Reversal
A loop colostomy is an operation that redirects part of the colon to an opening in the abdomen called a stoma, usually temporarily, to let the bowel rest and heal or to relieve an obstruction. Stool leaves through the stoma into a pouch. Recovery includes learning stoma care, and reversal may be possible later but is not automatic.

Dr. Baraa Alnahhal
Oct 1914 min read


Lobectomy: Lung Surgery, Recovery, Risks and Outlook
A lobectomy is an operation to remove one lobe of a lung, most often to treat lung cancer, especially early-stage non-small cell lung cancer. It may be done with minimally invasive or open surgery. It is major surgery: recovery takes at least a month, and possible complications include irregular heart rhythm, bleeding, air leaks, blood clots and infection.

Dr. Baraa Alnahhal
Oct 1914 min read


Liposculpture: What It Is, Results, Recovery and Risks
Liposculpture is a minimally invasive cosmetic surgery that removes fat from smaller areas of the body to create a more defined shape, sometimes transferring purified fat elsewhere. Results can appear right away, but the full outcome may take up to six months, and recovery often takes weeks. Possible complications include bleeding, blood clots, infection, numbness and scarring.

Dr. Baraa Alnahhal
Oct 1913 min read


Lip Augmentation: Types, Results, Recovery and Risks
Lip augmentation is a cosmetic treatment that adds volume to the lips using nonsurgical or surgical methods, mainly hyaluronic-acid fillers, fat transfer, lip implants and lip lifts. Fillers usually last about six months to one year, fat transfer at least five years, while lifts and implants are considered permanent. A qualified clinician can match the approach to your goals.

Dr. Baraa Alnahhal
Oct 1913 min read


Life Support Measures: Types, Decisions, Benefits and Burdens
Life support is a group of medical treatments that replace or support a failing body function, such as mechanical ventilation, ECMO, CPR, defibrillation, artificial nutrition and kidney dialysis. These treatments may keep someone alive while the body heals or support a long-term condition. Decisions should be guided by the person's wishes, medical facts, goals and the care team.

Dr. Baraa Alnahhal
Oct 1913 min read


Leg Revascularization: Procedures, Recovery, Benefits and Risks
Leg revascularization is a procedure that improves blood flow through a leg artery narrowed or blocked by fatty plaque, using catheter methods such as angioplasty or stenting, or operations like bypass. The choice depends on the blockage and overall health. It can improve circulation and may help avoid amputation, but carries risks such as bleeding and clots.

Dr. Baraa Alnahhal
Oct 1912 min read
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